Catch the newest episode of The SilverSneakers Show coming Tuesday, March 28, at 1:30 p.m. ET on SilverSneakers LIVE! View class schedule here: https://bit.ly/3FMtzzW. Jenny and Sharly will share tips for managing stress and lead you through a stress busting workout! | SilverSneakers
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Work Out Your Way Challenge: Have you tried a beginner-friendly SilverSneakers Classic class yet? Get a preview with this 10-minute Express version. You’ll need a sturdy chair and an optional non-weighted ball. If you don’t have a ball, you can simply use your bodyweight. | SilverSneakers
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SilverSneakers® Master Trainers are trained specifically to help seniors get the most out of their workouts. Find out why thousands of members love 💙 our live instructors. Join a SilverSneakers LIVE™ class today! | SilverSneakers
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