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Is your personal trainer constantly distracted during your sessions? Don't ignore the red flags – you deserve someone who's fully focused on helping you reach your goals! #FitnessJourney #TrainerTips #GymLife | Hilton Head Health
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Here are some obvious no-no’s with physical contact when it comes to personal training. First and foremost, if you absolutely must put your hands on a client, explicit consent is a must. This is the bare minimum. Secondly, the examples of touching shown here in this clip are very much crossing the line. There are too many trainers abusing their power and positions of authority and being excessively handsy with their clients. It doesn’t make you a better trainer. It doesn’t mean you “care more”.
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