THE GET UP 🙌🏾🙌🏾 Are we still practicing? I have a stories highlight with more videos on this exercise. This is a full body move, I also think it’s fun. Practice makes perfect. ✨HAPPY TRAINING✨ Muscle Over Momentum 4 Week Workout Plan 🔗 IN BIO #fitnessmotivation #fitness #workouts | Priscilla L. Andrews
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THE GET UP 🙌🏾🙌🏾 Are we still practicing? I have a stories highlig…
82.4K views6 months ago
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ALRIGHT…. WE GOT OPTIONS These are my faves for this machine…. So far. Depending on your routine, we got options. Sometimes you walk in the gym, it’s people everywhere and on everything. Moves like this give you options. 🙌🏾❤️ ✨HAPPY TRAINING✨ All my programs & coaching linked in my bio. #fitnessmotivation #fitness #workouts | Priscilla L. Andrews
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ALRIGHT…. WE GOT OPTIONS These are my faves for this machi…
32.3K views5 months ago
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This is a PRACTICE for the Senada get up. This WILL NOT target your abs. This WILL NOT target your upper body. The additional weight IS NOT resistance for the squat. The goal is to get comfortable with sweeping your feet up under your body, while you stay in proper (deep squat) form, so YOU CAN STAND UP. Choose light weight . The purpose of the weight is to help you roll forward to stand up. The beauty of using the cable machine is that you have constant support throughout the roll up. Keep your
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This is a PRACTICE for the Senada get up. This WILL NOT target your …
6 viewsNov 13, 2024
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Priscilla Andrews on Instagram: "STOP WHAT YOU’RE DOING Do this quick 2 min workout with me please🙏🏾. When we started we were at 1 min. Look at us now!!!🙌🏾🙌🏾 ✨HAPPY TRAINING✨ Muscle Over Momentum 4 Week Workout Plan 🔗 IN BIO #fitnessmotivation #fitness #workouts"
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Priscilla Andrews on Instagram: "STOP WHAT YOU’RE DOING Do t…
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Priscilla Andrews | TRAINING YOUR ABDUCTORS HOME AND GYM This is the easiest way to hit it. You don’t need any equipment. You can add weights. ******This is... | Instagram
Priscilla Andrews | TRAINING YOUR ABDUCTORS HOME AND GYM Thi…
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Priscilla Andrews on Instagram: "A TIME SAVER FOR SURE If you want to hit that glute med and quads, this the one. ✨HAPPY TRAINING✨ Muscle Over Momentum 4 Week Workout Plan 📲Dm for details 📧 muscleovermomentum.info@gmail.com Link in bio Video Cred: @supermaannplays #fitnessmotivation #fitness"
Priscilla Andrews on Instagram: "A TIME SAVER FOR SURE If you wa…
27.9K views10 months ago
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Priscilla Andrews on Instagram: "RDL PRACTICE Practice the motion without weight. Don’t grab heavy weight if you haven’t mastered form. Let your HIPS CONTROL THE MOVEMENT…. -not the weight in your arms -don’t drop your shoulders below your hip level. ✨HAPPY TRAINING✨ MY SUBSCRIPTION SERVICE IS LIVE! The SUBSCRIPTION portal is at the top of my profile. ✨✨✨ Get full workouts under 30 minutes, quick micro workouts, calorie counting tips, and healthy recipes. LETS GO!!! ❤️❤️❤️Check out the link in m
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Priscilla Andrews on Instagram: "RDL PRACTICE Practice the moti…
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Priscilla Andrews on Instagram: "GLUTE BRIDGE LET’S GOOOOO…
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Priscilla Andrews on Instagram: "TREADMILL WORKOUT Yup! Yo…
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SQUAT WEDGES & ALTERNATIVE I love filming right in the middle of …
Mar 2, 2025
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There are some routines that I have to post immediately. I did this rout…
81 viewsNov 9, 2024
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28:36
Priscilla Andrews is live! Gym session
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Priscilla Andrews on Instagram: "DUMBBELL COMPOUND MOVE I …
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Remember, we’re holding each position for 30 seconds. If you’re j…
Sep 23, 2024
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Priscilla Andrews | OBLIQUE CRUNCH || NO WIGGLE No Hula H…
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Priscilla Andrews on Instagram: "LAST ONE… The step down at thi…
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Priscilla Andrews on Instagram: "NOW WAIT JUST ONE MINUTE……
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Priscilla Andrews on Instagram: "BACK EXERCISE: BEGINNER Be…
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Priscilla Andrews | Y’all know deadlifts and all their variations ar…
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Priscilla Andrews on Instagram: "LOOSEN YOUR GRIP Pulling exe…
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Priscilla Andrews | MISS AMBER…. THIS WEEK’S CHALLENGE Let’s i…
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Priscilla Andrews on Instagram: "STOP WHAT YOU’RE DOING Wh…
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Priscilla Andrews on Instagram: "BEGINNER TRX ROW I like this v…
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Priscilla Andrews on Instagram: "NOW ALEX ….. This hits everythi…
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Priscilla Andrews on Instagram: "NEW TRX MOVE This one has so …
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Priscilla Andrews on Instagram: "HAVE YALL BEEN PRACTICING?…
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Priscilla Andrews | RDL GLUTE FINISHER After a nice RDL/Glute/L…
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Priscilla Andrews on Instagram: "CABLE MACHINE RAZZLE DAZZ…
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