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2:46
How to Train Like an Olympic Speed Skater (Those Legs!) - Breaking Muscle
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breakingmuscle.com
馃憜 LEGS LIKE A SPEED SKATER 馃憜 馃毇 Weights 鉁咃笍 Dryland My favorite simple workout for legs/glutes and skating specific strength 馃浖鉀革笍 Squat - SL squat - Position - SL position. 30 seconds suffer / 30 seconds shake the legs How many will you do?? #legday #legdaymotivation #quadkiller #dryland #skater #powerskating #speedskating | Viktor Thorup Athlete
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馃憜 LEGS LIKE A SPEED SKATER 馃憜 馃毇 Weights 鉁咃笍 Dryland My favorite simple workout for legs/glutes and skating specific strength 馃浖鉀革笍 Squat - SL squat - Position - SL position. 30 seconds suffer / 30 seconds shake the legs How many will you do?? #legday #legdaymotivation #quadkiller #dryland #skater #powerskating #speedskating | Viktor Thorup Athlete
181.7K views5 months ago
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