#RUOKDay2023 @ruokday is a reminder that a conversation about your mental health can change your life. Abi Burton talks through her journey with mental health, being diagnosed with autoimmune encephalitis, spending 25 days in a coma, to making her comeback to the rugby pitch. #HSBCSVNS #TheRemarkables #Rugby7s | HSBC
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Today is R U OK? Day ✨ R U OK? day inspires and empowers everyone to meaningfully connect with the people around them and start a conversation with those in their world who may be struggling with life. You don't need to be an expert to reach out - just a good friend and a great listener. Click the link for more educator resources: https://www.ruok.org.au/education#EARLYEDUCATIONRESOURCES #RUOKDay | Early Childhood Australia
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Today is R U OK Day and while it’s important to ask that question, it's also important to know that there’s more to say after R U OK? Here are some examples of what you can say to someone if the answer is "no, I'm not." 💛 “What you’re going through isn’t easy. It’s good we can talk about it.” 💛 “Have you been feeling this way for a while?” 💛 “That’s tough. Keep talking, I’m listening.” ➡️ Learn more here: www.ruok.org.au #TheresMoreToSay #RUOKDay | Department for Education, South Australia
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6K views · 480 reactions | Today is R U OK Day which is an important time to remember that those around us are always worth checking in on. Be sure to support people’s mental health and ask someone you care about today. #ruokday | Rove McManus | Facebook
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