30 Min Deep Fascia Stretch l Yin Yoga for Hips & Spine
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YouTubeTravis Eliot
30 Min Deep Fascia Stretch l Yin Yoga for Hips & Spine
Welcome to this 30-minute Deep Fascia Stretch class. In this practice, you’ll focus on hips and spine to release stored tension and restore fluid movement. Practice with me on Inner Dimension Yoga for full programs and guided calendars beyond YouTube: https://www.innerdimensionyoga.com/yt Perfect for: • Opening hips • Releasing lower back ...
65K views2 months ago
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